Fitness

A place to talk about fitness and health on Farcaster.

Planning on switching up my workout routine this week, for some time.

> Increased strength training (imagine a bench x squat day)

> Drop sets (Back, Triceps)

etc

Thoughts?

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

Alaska Grown. Mother of 6 wonderful, crazy-cool kids! Living in Colorado thus far. /parksrec /dv /degen

॥ कर्मण्येवाधिकारस्ते मा फलेषु कदाचन। मा कर्मफलहेतुर्भूर्मा ते सङ्गोऽस्त्वकर्मणि ॥ 

Lost in space 🌌


OFC  , finally seeing 10 eggs doing the job 😅😅

Grounded in nature, driven in the gym, curious in Web3. hanma.web.id

Chef || /protardio || HGHR.fdn ↑   ||  Food and Smart Contract Security Researcher.

This dawg is ripped AF

Damn I need to get back in the gym

All jokes aside, whose kitty bag is this bruh?

Building the series FTBF (For The Betterment Of Farcaster) #3 Episodes out now!
Committed to the communities /farcaster /degen /lp /bdetoken /music /shitcasters

Nahh bro this is crazy cause how can someone pull up to the gym with a kitty bag

Art•~Hiphop•~Crypto•~Dogs•~Sneakers•~ Construction•~ Woodworking•~The homies•~ Family•~Lifting heavy shit

Thank you
Current routine feeling too light now

Lookin jacked bro! 
It’s good to mix it up. I like that idea

secretary. talkative. igbo girl. thought daughter.

The progressive overload from drop sets is crazy. You should try it for your bench too for the craziest pump

Oh wow
You build is incredible
I would say you should try some calisthenics this week 👍🏻

I made a cast about routines 

I need your take🤣

Strength training ✅ top notch bro

Go for it !

Incurable optimistic. I love to ponder. Poor pleb

Tryna lift heavier weights than PR
Also, just bored

👋Hey all, I'm currently open to fullstack gigs, checkout my
My linkedin: www.linkedin.com/in/micheal-d...
Github: github.com/sparkidea25

Lets build something great, DMs open

i'm doing some live stream of origina guitar + voice songs if you wanna tune in while you engage