Fitness

A place to talk about fitness and health on Farcaster.

Planning on switching up my workout routine this week, for some time.

> Increased strength training (imagine a bench x squat day)

> Drop sets (Back, Triceps)

etc

Thoughts?

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

Lookin jacked bro! 
It’s good to mix it up. I like that idea

Art•~Hiphop•~Crypto•~Dogs•~Sneakers•~ Construction•~ Woodworking•~The homies•~ Family•~Lifting heavy shit

Thank you
Current routine feeling too light now