Content
@
https://opensea.io/collection/fitness-8
0 reply
0 recast
0 reaction
Dvyneš©
@dummie.eth
Planning on switching up my workout routine this week, for some time. > Increased strength training (imagine a bench x squat day) > Drop sets (Back, Triceps) etc Thoughts?
21 replies
14 recasts
59 reactions
Dominic H
@symdrone
The progressive overload from drop sets is crazy. You should try it for your bench too for the craziest pump
0 reply
0 recast
1 reaction
