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DvynešŸŽ© pfp
DvynešŸŽ©
@dummie.eth
Planning on switching up my workout routine this week, for some time. > Increased strength training (imagine a bench x squat day) > Drop sets (Back, Triceps) etc Thoughts?
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Tees World
@teesparty
any benefits from switching it up?
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DvynešŸŽ© pfp
DvynešŸŽ©
@dummie.eth
Tryna lift heavier weights than PR Also, just bored
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