Fitness

One year and 3 months training and still kicking 🙂‍↔️💪🏾 

@dummie.eth

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

emotional

I see people catching cruise on top of these Iran attacks 🤦🏾‍♂️ 

If you know how many lives has gone you will stop fooling around 

Deep down I just want peace 😞but the reality is the world is becoming more chaotic.

What a wicked world we will live in 

May God help us ❤️

No Channel Channel.

JUST IN: 🇶🇦🇮🇷 Qatar shuts down air space over possible Iranian strike on US assets.

reply guys

➫ I will win

➫ I have to Win

➫ I must Win

Say GM if you identify as a winner 🫶

Sense

The more you’re able to control yourself 

The more powerful you become

Gm guys 

Happy Sunday 😊don’t forget to tell God thank you for another day for waking up🙏🏾

Sometimes I complain about some certain things in life but when I look back from where I started up till now I’m forever grateful 

If there is food, shelter and good health present I think there is no need to complain because there are people wishing they could get one more chance

Gm guys🌞 

Start your day with wisdom from Carl Gustav Jung: "Where your fear is, there is your task." Let's face our challenges ahead!

I Took a Photo!

I took a picture of the moon and tree🙂‍↔️ rate me

"Through suffering, a man shapes himself, both the raw marble and the sculptor of his destiny."

Ladies and gentlemen…

BLUM allocation checker is out

How many token did you receive?

This is your sign to take any form of training seriously.

You’re young and already having back pains? It’s not normal

It could be yoga/stretching, walking/running, pilates, boxing, lifting weights, etc as long as you keep your body active.

Don’t get to your 50s and think you’re too old for this shit. My Grandma still goes for walks every morning and I’m definitely weaker than her😭

Bro have ever wondered what Sampson  workout routine would be like 😂?

Farcaster

Last week the spam bot kicked me into spam 😕

Still wondering what I did wrong but right I need you guys help 🙏🏾so I can leave spam jail soon

Gm guys it’s another day to be grateful for another opportunity to keep on grinding until it starts making sense!

It’s a nice view bro

Especially your camera 📸 it brings out the quality and texture of the plant

Memes

Where you there 😂?

I really loved this game back then

The upcoming FC airdrop will be $SIMP. I saw that we need to use '$SIMP' in our casts to be eligible.

The airdrop is on June 20, and there will likely be more criteria just like the previous ones.

QC this post with 'What's $SIMP' for a start 😁

HIGHER

🇺🇸 Treasury Secretary Bessent says crypto stablecoins can lower government borrowing costs and reduce national debt.

A stablecoin ecosystem will drive demand from the private sector for US Treasuries, which back stablecoins. This newfound demand could lower government borrowing costs and help the national debt."

Breaking News 🔥 

Arichain Points Mining will be halted/paused for 70 days....

Congratulations to all those who have been Faithfully Mining, Anticipate TGE within this 70 days.

Good morning Chads. 🫡

Bruce lee once quoted "he is scared of someone who practice 1 kick for 1000 times rather than 1000 kick for 1 time"

Keep doing it consistently, you will get it right 

Say GM back when you see this post

GOD FIRST 🙏🏾 / AIRDROP HUNTER / COMMUNITY MANAGER /PROUD  @ATOK_app /@GRIDTEK  AMBASSADOR

mesio

@mesio001