Fitness

A place to talk about fitness and health on Farcaster.

Planning on switching up my workout routine this week, for some time.

> Increased strength training (imagine a bench x squat day)

> Drop sets (Back, Triceps)

etc

Thoughts?

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

॥ कर्मण्येवाधिकारस्ते मा फलेषु कदाचन। मा कर्मफलहेतुर्भूर्मा ते सङ्गोऽस्त्वकर्मणि ॥ 

Lost in space 🌌


OFC  , finally seeing 10 eggs doing the job 😅😅