Maretus on Farcaster

Maretus pfp

Being single and not eating out a lot is fucking hard. How do I cook for just myself? Haven’t really figured it out yet, but I need to. I want to get in better shape and start eating healthier before it’s too late. Those years are moving fast!

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SQX pfp

Use one of the meal prep service. Hello fresh was really good when I used it. Provides portion sizes.

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Tokenized Human pfp

Tokenized Human

@tokenizedhuman

Load your freezer with frozen vegetables. Load your fridge with fresh vegetables. Make portion controlled sizes of dishes that contain one vegetable portion / one protein portion / one carbohydrate portion/ one meat fish portion (if that's your thing) Make for two and freeze half. It takes a bit of effort to not just eat the same thing every day but you're going to feel more motivated to do so the better nutrition you have. Sweet potato is a go to for me, as are eggs, as is pasta (tend to eat less of this now). Tinned tomatoes are good too. Keep bottles of things like cooked chick peas and lentils so you can throw into a salad to bulk out. Learn how to cook rice (or buy a rice cooker - they are cheap) Get an air fryer. Hope that helps!

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MAGNETIC pfp

we should take good care of ourself before its too late. wake and get motivated to cook for self. start with what food you love it have.

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S0lRobert.eth pfp

Get yourself a soulmate, bro.

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Speakup 🎩 pfp

How's your transition going?

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Mikko pfp

It is hard. It limits somewhat what dishes you can do. Salads are good as you can easily make any size of portion fast. Also pasta is easy, fast, cook and can be done for a single person.

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@zakkrevitt.eth

Get a dog and cook for the both of you

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@barkingson.eth

I always cook for 2 days (can't get meat for 1 person) and just eat 2 days the same, or with a day inbetween. I'd stock up more in a freezer but i don't even have that and i never trust food that's been cooked over 3 days ago.

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Proof Of Sheila pfp

Proof Of Sheila

Honestly? HelloFresh or similar meal kit is the lowest energy option

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Boiler(Chris) pfp

Freezer. Cook as you always would, freeze the leftovers in individual serving size meals. Then, when you just don’t feel like it, you have a freezer full of healthy, home cooked “fast” food.

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thugkitten 🎩 pfp

thugkitten 🎩

@thugkitten.eth

Meal prep on weekends , it is a chore but add years to quality of life!

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@mikedcryptoguy

Fr bro. Cooking for one is hard and half the time it doesn’t even feel worth the stress

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PETEX 👾 pfp

to figure out what to eat daily is another concern 🤦🏼‍♂️

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nerd pfp

Health is key, take care of yourself my friend

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Push pfp

Wait being single?? What did I lost here??

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Gasali pfp

Oh wow, thought you’re married? You’ve shown us your wife on here before

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Apostolos pfp

sorry to bug in my fren , but what about your latina wife/girlfriend?🤔

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Khayle pfp

😅 hahaha, same dilemna maretus, I usually end up ordering food because whenever I try to cook, I cant estimate properly, I always end up making too much.

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Karmen pfp

I love a one pot noodle soup dish, or just have leftovers throughout the week/put them in the freezer!

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