Apex777.eth pfp
Apex777.eth
@apex777.eth
Quit nicotine (vaping) 4 days ago. Up until now its been so easy, like too easy. I was like how can people not do this. Today is different though. It's gonna be tough. I can just feel it already. Oh baby, this is why people struggle. Why am I posting it here? I guess to keep myself honest and more pressure on me to not fail.
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tricil pfp
tricil
@tricil.eth
Come thru /no-smoking
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ceej pfp
ceej
@ceej
@underdog has been vape free since october and you can do it too!!!!!!!
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Spaceman Spiff 🎩🍖 pfp
Spaceman Spiff 🎩🍖
@spaceman-spiff
Thankfully never went down the vaping rabbit hole, but wrestled with the ciggies for years. What was helpful for me was acknowledging the purpose they served in my life: stress relief, focus, social crutch, and then finding things to replace those purposes. Exercise, meditation, yoga, etc. Until I found healthier habits to replace those purposes, the habit would keep creeping back, or get replaced by something equally unhealthy.
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studio whimsi pfp
studio whimsi
@whimsi.eth
cold turkey is hella hard, i went through all the suffering for a month and then ended up breaking and having ‘just one drag’ (which then restarted my vaping habit for about another 4 months) break it down into steps — get yourself some 2mg nicotine gum for if the cravings get too much (less likely to get stuck on them compared to pouches cos they’re kinda lame) i found that the hardest part was breaking the associations with vaping with your brain (things like getting in your car, pressing the button on a crossing, after food etc.)
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ruburi pfp
ruburi
@ruburi
good luck to you! i quit ~3 months ago, dont have any urge to smoke, at least for now you will make it! in my situation, eating some meals and sweets when i want to smoke helped me ease this fight
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vsck pfp
vsck
@vsck
been there last year, 2 -3 hard days, then it gets better, after 2 weeks you made it
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Nick T pfp
Nick T
@nt
good luck. first month is tough but imagine the years of not having to waste your time on it
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dialethia pfp
dialethia
@dialethia.eth
Easier said than done… but just treat it as a decision made and move on. Done, no going back. Good luck!
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Boiler(Chris) pfp
Boiler(Chris)
@boiler
Lots of water. You got this.
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frdysk pfp
frdysk
@frdysk
100% of my smoking friends who said out loud they quit, they never really quit, it's been more than a decade of them repeating this habit, i can't say much because i detest smoking, no shade on smokers, i just can't stand it
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Matthew Fox 🌐 pfp
Matthew Fox 🌐
@matthewfox
pillows help and easier to kick them later since you kinda get sick of it more naturally and they aren't as dopamine inducing to begin with I've gone weeks and months down this path I end up back again , usually when I'm around a lot of vapes Is a viscous cycle, godspeed
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W0RBEYE pfp
W0RBEYE
@w0rbeye
I quit smoking cigs a while back. For me the first 3-4 days were the toughest, then the cravings dropped dramatically. Best advice I can give is to stay occupied until you reach that point. You got this brother
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Adrian pfp
Adrian
@adi95ch
I keep my fingers crossed, if you succeed, I'll throw too
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Tony pfp
Tony
@0xt0ny
You got this Your kids will thank you
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0xGaugi.base.eth pfp
0xGaugi.base.eth
@0xgaugi
Being honest is the first progress. Your body will react to it…sweating, restlessness. It’s a chemical process in your body, stay hard 💪🏼
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basil (propagation arc) pfp
basil (propagation arc)
@itsbasil
get toothpicks & stirring straws to fidget with
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max ↑ pfp
max ↑
@baseddesigner.eth
Keep going 777 $tipn
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wetsocks pfp
wetsocks
@wetsocks.eth
gum gum gum gum gum
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noice pfp
noice
@noicebot
https://app.noice.so/?castHash=0xf3a362694e940c4f9da1582043201f4adde6c65d&timestamp=1752064207738
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