Apex777.eth pfp
Apex777.eth
@apex777.eth
Quit nicotine (vaping) 4 days ago. Up until now its been so easy, like too easy. I was like how can people not do this. Today is different though. It's gonna be tough. I can just feel it already. Oh baby, this is why people struggle. Why am I posting it here? I guess to keep myself honest and more pressure on me to not fail.
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Spaceman Spiff πŸŽ©πŸ– pfp
Spaceman Spiff πŸŽ©πŸ–
@spaceman-spiff
Thankfully never went down the vaping rabbit hole, but wrestled with the ciggies for years. What was helpful for me was acknowledging the purpose they served in my life: stress relief, focus, social crutch, and then finding things to replace those purposes. Exercise, meditation, yoga, etc. Until I found healthier habits to replace those purposes, the habit would keep creeping back, or get replaced by something equally unhealthy.
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