Quit nicotine (vaping) 4 days ago. 

Up until now its been so easy, like too easy. I was like how can people not do this. 

Today is different though. 
It's gonna be tough. 
I can just feel it already. 
Oh baby, this is why people struggle.

Why am I posting it here? I guess to keep myself honest and more pressure on me to not fail.

Building /veil -- ZK Privacy Protocol for Base

cold turkey is hella hard, i went through all the suffering for a month and then ended up breaking and having ‘just one drag’ (which then restarted my vaping habit for about another 4 months) 

break it down into steps — get yourself some 2mg nicotine gum for if the cravings get too much (less likely to get stuck on them compared to pouches cos they’re kinda lame)

i found that the hardest part was breaking the associations with vaping with your brain (things like getting in your car, pressing the button on a crossing, after food etc.)