Naomi on Farcaster

Naomi pfp

having adhd as a creator is annoying SO many ideas but tough to find the motivation to get things done i no longer take medication for it so have to figure out alternative ways to lock in today i used the ✨pomodoro method✨ which is breaking down work into intervals > 25 mins of pure work > 5 min break > another 25 mins of work i also had some caffeine (no matcha available so electrolyte it is) lastly i promised myself a lil treat if i completed my goal glad to say i completed my goal lil treat time🙏🏾

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Naomi pfp

this is the website i like to use!!!! https://pomofocus.io/

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bertwurst pfp

Assistant #1 is also plagued by this. She recommends going a step further and doing pomodoro with a friend! Where you're working on different things but there's another level of accountability and easy to do on Facetime or Google meet. There are also lots of fun themed pomodoro sessions on youtube, if you need a little something extra to get motivated. https://youtu.be/HgDR-W2waLI?si=X88tJVah5aBuARzb

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C pfp

seriously!! why does my brain make so many ideas but make zero executive functioning skills😫

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Imani H pfp

@realimanihilton

Congrats to you for adapting and managing your time! What did you treat yourself with? I’m curious to know hehe

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yy pfp

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Watchmaker.base.eth 🎩 pfp

Watchmaker.base.eth 🎩

My wife sent me a clip of someone talking about a book on the topic of ADHD, it describes some parts of her perfectly, we have always suspected she had it. I bought the book as I wanted an insight into how she thinks and after reading it I have realised I’m pretty sure I have adhd too. I think I’m going to try and get myself a diagnosis

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jp 🎩 pfp

ohhhh i have used that website so much lol

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Bojuro Okiki pfp

I can relate, what works for me is writing everything down the night before. Then I tick them as I'm getting them done

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ted (not lasso) pfp

ted (not lasso)

lmao I could've sworn that was beer at first glance

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shazow pfp

have you written anywhere about what it was like for you going on meds and then going off again? why did you stop? (sry if too personal)

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BLAIZE👑 pfp

Maybe I should try this method too, I have plenty of ideas but it’s always to get started that’s the problem 🤦‍♂️

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De Boy pfp

I just understand what ADHD means as of today. I just hear it and move on before but now at least I have an idea of what they're saying

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terricola pfp

you got this LFG! 420 $tipn

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aqueous pfp

Oh lord do I need this. I am adhd and perimenopausal… makes for a great combo.

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Uncle HODL pfp

love this, deff need to finally give it a try myself *locked in selfie is A1 😭

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Treshy pfp

You hit your goals and that’s all that matter So proud of you❤️

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Aduraaa❤️ pfp

I think I should also try to discover what works for me How did you discover the pomodoro method

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Dan [not Romero] pfp

Dan [not Romero]

important thing is you completed your goals :) i’m sure you already know this but, you gotta lock in more, you’re all you’ve got…

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Capt. pfp

Trying the pomodoro method tomorrow, ty :)

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