having adhd as a creator is annoying

SO many ideas but tough to find the motivation to get things done

i no longer take medication for it so have to figure out alternative ways to lock in

today i used the ✨pomodoro method✨

which is breaking down work into intervals

> 25 mins of pure work 

> 5 min break 

> another 25 mins of work 

i also had some caffeine (no matcha available so electrolyte it is)

lastly i promised myself a lil treat if i completed my goal

glad to say i completed my goal 

lil treat time🙏🏾

hi im naomi i’m an athlete and creator!

join /actrackclub for fitness and /gmatcha for vibes

I can relate, what works for me is writing everything down the night before. Then I tick them as I'm getting them done

||Crypto enthusiast||WEB3 explorer||Passionate about decentralization and the future of finance||Content writter||

Yeah... I call the list 'My TD list' 😀

yay so glad you found a method that works for you!!!