Naomi
@afrochicks
having adhd as a creator is annoying SO many ideas but tough to find the motivation to get things done i no longer take medication for it so have to figure out alternative ways to lock in today i used the ✨pomodoro method✨ which is breaking down work into intervals > 25 mins of pure work > 5 min break > another 25 mins of work i also had some caffeine (no matcha available so electrolyte it is) lastly i promised myself a lil treat if i completed my goal glad to say i completed my goal lil treat time🙏🏾
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De Boy
@deboy
I just understand what ADHD means as of today. I just hear it and move on before but now at least I have an idea of what they're saying
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Naomi
@afrochicks
glad this helped you understand it :)
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