I think addressing emotional avoidance is a trillion dollar opportunity

@know banger: open.substack.com/pub/coryalle... Q to ponder: “Is this bringing me closer to myself or further away?”

if you were benevolent dictator at @metamask for a day, what would you change about the product?

understanding humanity is a lifelong pursuit

I’m a sucker for a good burnout explainer

I think a big part of having “taste” is knowing how you specifically feel about things does your context create… 1) emotions? sadness, anger, happiness, fear? 2) relational feeling? dismissed, welcomed, respected, trusted? 3) core emotions? alone, worthless, hopeful, powerful?

posting from the Q (@cassie)

happy new year gang!!!

“Be present with what’s present while placing the emphasis—the accent mark, a glowing attention—on your being the one who is present with this feeling. In other words, be the observer knowingly, steadily, wakefully.”

lesson to my future kids: “outcomes cannot give you what you want” investigate this deeply notice how attaching to outcomes has worked out for you. has it been effective? see through it!

welcoming and accepting experience like an old friend

something about this frame still resonates!

delusional self forgiveness nuke your shame! you don’t need it!