embodied wisdom and learning
share wisdom here
@manansh
“Be present with what’s present while placing the emphasis—the accent mark, a glowing attention—on your being the one who is present with this feeling. In other words, be the observer knowingly, steadily, wakefully.”
0 reply
0 recast
4 reactions
@manansh
lesson to my future kids:
“outcomes cannot give you what you want”
investigate this deeply
notice how attaching to outcomes has worked out for you. has it been effective?
see through it!
0 reply
0 recast
4 reactions
@manansh
reminder to future self:
just do this everyday
https://www.youtube.com/watch?v=z2au4jtL0O4
1 reply
0 recast
3 reactions
@manansh
anxiety has something to do with not being able to tolerate uncertainty
noticing patterns of tension in your mind and body when confronted with uncertainty will tell you a lot about how you can work with it
1 reply
1 recast
5 reactions
@manansh
reminder to embody
https://open.substack.com/pub/chipmonk/p/feelings?r=1bxhcf&utm_medium=ios
1 reply
0 recast
7 reactions
@manansh
you learn a great deal when you’re humble
humility, sincerity, and seriousness of intent are powerful forces
0 reply
0 recast
5 reactions
@manansh
what is the greatest wealth?
the richness and sensitivity of subjective experience through your nervous system
1 reply
0 recast
5 reactions
@manansh
"For every extra hour spent television viewing, there was a 13% increase in the risk of having low attachment to parents and a 24% increase in the risk of having low attachment to peers."
older study. looking into if there have been any replications. but wow if true
https://jamanetwork.com/journals/jamapediatrics/fullarticle/382905
1 reply
0 recast
1 reaction
@manansh
welcome to the age of wisdom work: https://every.to/thesis/knowledge-work-is-dying-here-s-what-comes-next
0 reply
0 recast
3 reactions
@manansh
one of the highest ROI skills one can learn: using words to regulate others emotions
https://chrisbarber.co/Resonance
0 reply
0 recast
0 reaction