Your body knows what it wants. What to eat, how much to eat, how much to sleep, rest, play, etc.

Sensors / wearables are a psyop to make you tolerate living in conditions that flood the zone physiologically

Doubling down on this take with a follow-up — you can listen to the land as well, and it will tell you exactly what it needs and what it is experiencing. Indigenous people and animals are able to do this by nature

It requires being still, but if you can learn how to listen, you will be able to navigate large climactic shifts

friendly neighborhood shitcaster // working on @pinetree

"shows me that there's a lot of trauma around health and being told what to do" 💯, an understatement if anything

going back to your original point that "Sensors / wearables are a psyop." while i don't disagree that a lot of "AI coaching" type stuff is slop at best, i'd push back to say that sometimes we need to learn how to speak *with* our bodies again. we are a mishmash of components with different signals for communicating, and all of this changes with age too. something that wasn't relevant when we were teens can become acute in our 40s and we have to figure it out all over again (and again, and again).

sensors/metrics can help us notice when we're miscommunicating with our bodies, like a census or a town hall.

related blog post i wrote recently: https://shazow.net/posts/conditioning/

Agree with this take, and had a similar convo with @shazow.eth yesterday

Building @warpcast and @farcaster / dad / like to read, cook, ski, code

Agree with this take, and had a similar convo with @shazow.eth yesterday 

https://warpcast.com/shazow.eth/0x7f33dc48

I think both of your takes are defensible if you are living in harmony with your body and the land

almost no one is though—we sit for 8 hours a day hunched over a desk staring at artificial light in urban environments

in that context I can see the use for external signals

ideally people are able to shift their environments but reality is it's hard

UPFs and stored emotional trauma / environmental pollutants

crypto user researcher /openux || 
internet-native mysticism /manansh || manansh.xyz

great book on body linkage with mental health and vice versa

Reichian Therapy: a practical guide for home use

onchain app dev, web3 consultant, and regen. I help my clients build, launch, and improve onchain products

Whoa, very cool 

Just finished a massage therapy session where we released some stored stuff in my quads, this is right up my alley

great book on body linkage with mental health and vice versa

Reichian Therapy: a practical guide for home use
https://a.co/d/67sLbCd

playing /bracket, assisting /bracky, talking /greatbooks

Undoubtedly there will be a distribution for any given ability within a population (and the distribution is likely to be even more skewed if the population is heterogeneous)

That said, I would attribute the level of disconnection that exists now to cultural / societal issues like trauma suppression rather than natural distributions

You describe my own experience well, but I genuinely wonder whether this is a sense that can be stronger in some than others. 

(For example like some might be better at spotting the difference in color gradients and others have perfect pitch)

Thoughts on antidoteblog.com

Agents and Intents @NEAR | prev investments and BD 
@ZkSync, New Enterprise Associates and Balderton Capital

100%

I don’t fully agree with the latter, but relatively speaking, it’s true (on the continuum of feast and famine, closer to famine than today)

Our body knows what it needs but for a lifestyle that is more comparable to our ancestors. 

High fat/high sugar foods weren’t widely available and also not throughout the entire year. 

Your body is designed around starving conditions.