Fitness

A place to talk about fitness and health on Farcaster.

The worst part of a wrist injury is that every day is leg day.

The best part of a wrist injury is that every day is leg day.

Co-founder @curated | Angel investor @ todd.capital | YC alum | Farcaster fan | toddgoldberg.com

Agree. Leg day is  great way to reset your mental state.

Worst part of “wrist injury “ is that u have to eat like animals after leg day 🥺

Dealing with a torn thumb ligament and really discouraged about my lifting regimen now

Everyday is leg day sounds so scary to me haha 

On the brighter side, once my wrist heals, i know I’ve done all the leg days i need for months to come and i just skip😐🫣

Lemme help u with your wrist rehab, im a physio and a trainer. Not just a bat 🤣

Legs and core are mostly what you need. Your body will thank you when you're much older.