systematic sleep deprivation is really quite harmful

in some ways its a bit of a hidden tax where you may not feel tired on the surface during the day but it manifests in less mental clarity, poor judgment etc that you don't realize until after the fact if at all

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Had the same period of time for like 6 months, agree 100% 
Would not wish even for an enemy

I remember when I had insomnia (genuine diagnosis), I think I only slept 2-3 hours a night for maybe a year. Worse time of my life and I was most depressed

Sleep deprivation takes years off your life. It can lead to early onset dementia and has many other very bad side effects. You can reverse the effects by getting better sleep and catching up but you have to start asap!

That's why I do the most work I can before 12 pm.