six
@six
systematic sleep deprivation is really quite harmful in some ways its a bit of a hidden tax where you may not feel tired on the surface during the day but it manifests in less mental clarity, poor judgment etc that you don't realize until after the fact if at all
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Stam🎩🔵🐹
@stamrecords.eth
Sleep deprivation takes years off your life. It can lead to early onset dementia and has many other very bad side effects. You can reverse the effects by getting better sleep and catching up but you have to start asap!
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