Fitness

A place to talk about fitness and health on Farcaster.

This is your sign to take any form of training seriously.

You’re young and already having back pains? It’s not normal

It could be yoga/stretching, walking/running, pilates, boxing, lifting weights, etc as long as you keep your body active.

Don’t get to your 50s and think you’re too old for this shit. My Grandma still goes for walks every morning and I’m definitely weaker than her😭

Building /fc-africa. I am the EggFather. Gym addict. /muscle /ftc

We just have to prepare for old age bruh

A lot of people will still skip excerise😅

GOD FIRST 🙏🏾 / AIRDROP HUNTER / COMMUNITY MANAGER /PROUD  @ATOK_app /@GRIDTEK  AMBASSADOR

Very normal bro

We are in a time and generation where comfortability eats young men up!

Always lazy to do anything for themselves

Very alarming bro 😅

I still wonder how our parenting system will be in this so called Gen z generation 🤣