erica
@erica
cinnamon french toast on sprouted grain bread with greek yogurt, blueberries, and honey sneaky and delicious way to get ~40g protein
10 replies
3 recasts
55 reactions
erica
@erica
2 bread slices = 16g protein greek yogurt = 19g per 3/4 cup 2 eggs = 12g total so closer to 50g actually! 47g!
3 replies
1 recast
15 reactions
TheModestThief
@thief
I did not know bread had so much protein
1 reply
0 recast
0 reaction
Dwayne 'The Jock' Ronson
@dwayne
The bread slices aren't complete protein tho are they?
1 reply
0 recast
0 reaction
ernest 🖋️
@ernestkou
thats crazyyy never would’ve expected
0 reply
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0 reaction
