erica
@erica
cinnamon french toast on sprouted grain bread with greek yogurt, blueberries, and honey sneaky and delicious way to get ~40g protein
10 replies
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54 reactions
erica
@erica
2 bread slices = 16g protein greek yogurt = 19g per 3/4 cup 2 eggs = 12g total so closer to 50g actually! 47g!
3 replies
1 recast
14 reactions
TheModestThief
@thief
I did not know bread had so much protein
1 reply
0 recast
0 reaction
erica
@erica
it's this specific bread, they just started carrying it at my grocery!
0 reply
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