Fitness

A place to talk about fitness and health on Farcaster.

My favorite exercise is the sumo deadlift, what is yours?

• Fitness 💪🏽
• Food 🍱 
• Lifestyle 💃🏽

Buidling, investing, vibing with volatility. Memes count as assets

I'm a product designer passionate about meditation, aromatherapy, house plants and physical trainings such as kickboxing or gym

there’s not much here, this is a warm-up) usually the working weight is about 70*15, 80*12, I reached 100 kg, but I’m afraid to go further 😅

What’s the weight there? 😍
My fav is romenian deadlift. Somehow this is the only exercise I feel like doing perfectly (not like the others:D)

Handstands, high pull ups/muscle ups,  and front lever🙌

Pull-up with extra weight on a horizontal bar🔥 50 $DEGEN