Krewsy (krewsy)

So much has changed in the past 3 months. Man I have a lot of stories to tell…

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gm gm long time no cast

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gm gm

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swam all 4 in hs. it’s fantastic as cardio & as a sport. true, no impact, false on wear and tear. that much constant rotation of your shoulders and the kick portion of the breast does some wearing that’s for sure lol

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aaaaaaa i’m the worst good swimmer on earth 😂 i’ll run, long before i hop back in the pool

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F. case in point, hate to hear it. but don’t get us wrong, it’s fantastic for health, just a friendly reminder that there’s always a tax.

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😂 my wife swore me off as a gym trainer years ago fam - it comes from a place of love i swear

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