0ffline.xo 👽🪐✨ pfp
0ffline.xo 👽🪐✨
@0ffline
Why unlearning is very hard? Whats your best technique
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Mary 🎩 pfp
Mary 🎩
@thegoldenbright
how are you today fam 🫂
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tiny pfp
tiny
@tinyrainboot
Tipping via /degensub 73 $DEGEN
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Eduard🌹 pfp
Eduard🌹
@eduardmsmr
I don’t think there is any specific technique tbh… It just depends on the person that you are and the things you are trying to unlearn imo And I guess it’s so hard to unlearn them because we’ve become so used to them, we allowed their programming to get etched into our minds and souls, making those things feel so so familiar… And when it comes to humans and familiarity ( which can also be comfort ) you know how hard it is to get rid of a thing that we are so used to even though it affects us 🌹
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frdysk pfp
frdysk
@frdysk
i shift my perspective in parallel to what i have learned, i can see what i became or have learned from the other side, picking only the good apples while doing a different approach
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Tees World pfp
Tees World
@teesparty
I fw this :)
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The Dude Bart🐘🌳 ⌐◨-◨ pfp
The Dude Bart🐘🌳 ⌐◨-◨
@thedude
This is the way. Learn who your soul and spirit are.
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downshift. 🏎️💨 pfp
downshift. 🏎️💨
@downshift.eth
mindfulness practice
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shairaaa pfp
shairaaa
@shairaaa
U don't do unlearning, I just left it behind.
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Mercury60 🔵🎩 pfp
Mercury60 🔵🎩
@mercury60
Agree 🤷‍♀️
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☽Selene☾ pfp
☽Selene☾
@selenevisions
its def super hard! idk if its about a specific technique, maybe being patient and gentle with ourselves is my most intense insight from my unlearning experience. patterns take time to change, as long as we appear for ourselves its gonna be ok <3
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Rachna pfp
Rachna
@rachna
ah unlearning is super hard because you and your body are used to patterns and the familiarity you have w those patterns so they feel “comfortable” even tho they may be actually harming you or not good for your growth. best thing i learnt in therapy was recognising patterns that no longer served me and then not partaking in those patterns intentionally, even if they felt unnatural to me. the more you engage in your new patterns, easier for your nervous system to get used to it till it becomes the new normal :)
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Julia 🎩🍖🍀 pfp
Julia 🎩🍖🍀
@ladyjulia
Wise words 🫶🏻
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Sielo pfp
Sielo
@sielo
gm sis uwu
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yy pfp
yy
@phoenix
Acid, or so they say
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Diñero pfp
Diñero
@gryphon
This!
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Jabo5779 pfp
Jabo5779
@jabo5779
Who they? Let's tell they to be Hooman If not Then... They can Be this 🖕 ^^My technique^^
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