Zinger pfp
Zinger
@zinger
I need to get back to – cooking during the week – walking 10k steps a day – drinking a gallon of water Also going to the gym but these feel more approachable given that they’re mostly “passive” and daily lifestyle choices
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ng 🌝 pfp
ng 🌝
@iamng
What stops you doing push ups along the day?
3 replies
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6 reactions
rubinovitz pfp
rubinovitz
@rubinovitz
I had to stop working out for a week and I started craving junk food again. Wild how it’s all connected.
2 replies
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5 reactions
kia pfp
kia
@kia.eth
when equinox mirror higher selfies sir
1 reply
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Hind 📸 pfp
Hind 📸
@hind
The drinking water part is where i struggle the most 😅 Happy weekend
1 reply
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2 reactions
Erik pfp
Erik
@eriks
recently for me in cdmx multi vitamin omega 3 100 pushups 80 crunches 20 sit ups lots of a water lots of caffeine 10k steps 1 big meal 1 small meal it’s doing the trick
1 reply
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nick pfp
nick
@nickysap
Down for a challenge?
1 reply
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BrixBountyFarm 🎩 pfp
BrixBountyFarm 🎩
@brixbounty
Yikes A gallon seems like a lot. Just keep your electrolytes up if your pushing that much plain water.
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2 reactions
Elvi Thio pfp
Elvi Thio
@elvi
You got this!! 💪🏼
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Jonsn.eth
@jonsn
I’m not a big fan of tracking everything when it comes to my diet, but it really helps with taking better care of your meals. chatgpt helps a lot and is very inspiring especially for quick recipe ideas.
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1 reaction
Henroxx pfp
Henroxx
@henroxx-1
These little habits stack up fast and they’re way more sustainable long term. You’ve got this 💪 one step at a time.
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1 reaction
Ghost 🎩 pfp
Ghost 🎩
@ghostbo4.eth
Cooking onchain or offchain?
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mic0 pfp
mic0
@mic0
Us computer crowd are consumed by the digital world and its better than spending time outside (sorry mom) but its bad for us … My solution was to adopt a dog: now im forced to walk a lot each day and i get a hecking doggo as a life companion.
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Cody Mayer pfp
Cody Mayer
@codymayer22
Same same fr
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thatdamnboy.base.eth pfp
thatdamnboy.base.eth
@hitman42.eth
Daily habits > random gym grinds. This is the real wellness arc.
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Discman Studio pfp
Discman Studio
@discman
worth every bit of it
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