I need to get back to

– cooking during the week
– walking 10k steps a day
– drinking a gallon of water

Also going to the gym but these feel more approachable given that they’re mostly “passive” and daily lifestyle choices

commitment

/new-york 🗽 • /untzuntz 😈 • /tastebuds 🍕 Fan of eating tacos and bringing people together, often at the same time 🌮

you should use /commitment

the trick is posting what you’re going to do *the night before*

commit when you have motivation, instead of hoping it will be there when you need to do the activity