Wellness

Excited this channel exists now! To start off, what routines/habits do you have that most help you with your wellness/mental health?

For me, I make sure to take at least a 10 minute walk outside every day, no matter how chaotic things get. Noticed it's made a huge improvement

Developer ecosystem @farcaster, co-founder @bountycaster. Previously: co-founder of Scalar Capital, product at Coinbase, co-producer @ethereumfilm

I lay on the floor periodically throughout the day (10-15 mins at a time)

working on receipts.xyz // workout. earn points. /receipts

INVITE CODE: EARNED

𝓵𝓲𝓿𝓲𝓷𝓰 𝓽𝓱𝓮 𝓮𝓷𝓭𝓵𝓮𝓼𝓼 𝓼𝓾𝓶𝓶𝓮𝓻 · bootstrapping apps · stride.systems · skeet.build · buoy.club

haha no but that’s funny though, just flat on my back, yoga habit

Tomorrow I’m gonna randomly think “I wonder if victor is laying on the floor right now” 

in that moment I will lay down