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Naomi
@afrochicks
at the gym! thought i would quickly film my warm up cos u can just do things 10 squats 20 lunges 10 press ups ( on knees if reg is difficult) give it a try maybe do 2 rounds if ur at home š«¶š¾
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Tako is based in Los Fomos
@tako-unik
rockstar. your warm up is my full work out. if I'm even capable of finishing it
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