Team AC Track Club

at the gym!

thought i would quickly film my warm up cos u can just do things 

10 squats
20 lunges
10 press ups ( on knees if reg is difficult)

give it a try maybe do 2 rounds if ur at home 🫶🏾

hi im naomi i’m an athlete and creator!

join /actrackclub for fitness and /gmatcha for vibes

 - portrait.so/naomi

Web 3 Creative , Content Creator , Project Manager, Founder of KFA Community

yes i look forward to it! theres alot u can do at home

Can't wait to start making gym contents.

I have to wait till I graduate later this year .

But these squats
I'll resume them at home

this reminds of daily fit challenge last december!! 😊

Don’t Eat with the people U won’t starve with 💀🖤

U got a partner too ? Its so fun with a homie hahah

nice!! im glad u found something u enjoy 

my track warmup is like an hour long lol 

this is just my pre gym warm up i did 5 mins on the bike then this or i do a barbell complex which i may show another time :)

The coach makes us run for 20 minutes and we do boxing drills

I left the gym cuz it didn’t help me much so i started boxing

Cosmonaut🪐 Staker. Tester. Noderunner on vacation. Based and early for this onchain summer 💙💙💙

U motivated me on extra home training, nevertheless I trained yesterday in gym

A Product Designer ★ Designing the world ★ onchain @base @baseafrica @baseenugu

Alpha female | NFT Flipper (OpenSea - Blur) |Food Lover

i will start properly training again for athletics in september but i am going to get strong before then! ☺️

super
Are you preparing your body for track and field competitions?

Medic🩺• Researcher• Here to cast my thoughts and connect with web3 & blockchain enthusiasts• /warptionary

yeahh the pain is alot but it does get easier ish with practice! just do what you can and what u enjoy doing 🙌🏾

You make this thing look so easy..I fell sick after trying to do few press ups plus I can’t also deal with post gym cramps

I think I will have to visit a gym this month.

rockstar. your warm up is my full work out. if I'm even capable of finishing it

You are my goals 
I can neither push nor pull, so ashamed 😭😭