I gained 30 pounds during the bull run

Was just stress eating and trying to stay awake and grind

In hindsight should have just got into drinking

Inter-disciplinary change catalyst https://marcusdruen.com /farcasterland Crypto Educator https://maven.com/onchain/blockchain-for-beginners

sleep reduces cortisol which is a stress hormone and less of that helps with waistline

try getting top grade amanita muscaria drops form a pharmacy and micro-dose for sleep. legal in US. Helps me a ton.

https://thethirdwave.co/podcast/episode-197-jeffrey-stevens/

Hmmm interesting

Yeah the big thing is that I was pulling 2 all nighters a week

i recommend daily breathwork with an app like from Wim Hof

also get your retina out in the sun first thing in the morning to reset your circadian rhythm. will help with sleep which is the killer app for loosing weight.

I still miss smoking cigarettes, it gets me thinner and makes me think better. Still unbeatable

you'll get fat from alcohol and food then

Get the zero app, start fasting and tracking your work outs :)

This is me in June

Keeps you motivated

Crypto culture and markets | Newsletter & podcast: https://www.kaloh.xyz | Working on @indexy

Yea bro, it's hard to drop these pounds around my waist now... Drinking I would've lost weight but maybe picked up a demon...

Honestly the realest thing posted this cycle. FitnessDAO when?

Haha I get less stress from the crypto space. As I would lose more in the casino

Do 16:8 diet and your appetite will drop dramatically

Drinking is always the more fun option. 🤣