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Gabe Einhorn
@gabeeinhorn
Recovery is so important. I will be traveling the next 2 weeks to Israel, and will turn my focus to recovery, both of my body and mind. So instead of daily strength training and sports, I will focus on daily meditation, stretching, and diet to refuel my body. Sometimes you push yourself too hard and you need to take a step back and recover.
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Shamim Hoon
@shamimarshad
Sounds like you're prioritizing self-care during your trip to Israel Meditation, stretching, and a balanced diet will definitely help you recharge. It's great that you're recognizing the importance of recovery and taking proactive steps to refuel your body and mind. Enjoy your time in Israel and make the most of your rejuvenation period
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Gabe Einhorn
@gabeeinhorn
Thank you, God bless
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