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Content
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https://warpcast.com/~/channel/running
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ncitron.eth pfp
ncitron.eth
@ncitron.eth
Does anyone else purposefully run in the afternoon to get exposed to the peak daily temperature? I don't know if this is actually good for me but I can absolutely crush NYC summer heat now.
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Alberto Ornaghi pfp
Alberto Ornaghi
@alor
You can get used to almost everything and you train for it. Just don’t push too hard to your limit. Heat stroke is not good.
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tombornal
@tombornal
i love running, but the summer always tests my mettle. only do early mornings or evenings if it were up to me, it’d be 40 degrees year round (for running purposes only)
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Luckyjerry🍀
@luckyjerry
Wow.. you are awesome I purposefully run at night to avoid summer heat🥵 42👏🏻
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Wuestenigel
@wuestenigel
try what works for you.
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Clayton Mooney pfp
Clayton Mooney
@mooneymillions
Indeed! I call it “training in the height of the heat of the day.” 100 $degen to keep it up!
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Lainie
@lbk
careful. hydrate and potassium helps.
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EulerLagrangodamus
@eulerlagrange
Struggle is good
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christin pfp
christin
@christin
😅 I do the opposite, maybe that’s just not /hard of me…
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Erik pfp
Erik
@tracingstories
Respect, however, id much rather just die in peace 🤣🥵
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markus - ethOS - e/acc-d
@markus
I would die lol
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Creddie
@creddie
Because I usually only have time right after finishing my working day I run during peak, but because I know I sweat and lose a lot of salt during running I make sure to have some Hydro/ORS in the afternoon
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Big Braddah pfp
Big Braddah
@bigbraddah
No, but generally: Run in the morning Lift in the afternoon Is best for my mood/energy. Try if you haven’t
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General Ism pfp
General Ism
@general-ism
This is the way
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Moi Bama
@moibeliy
I admire your dedication to training in extreme conditions! It can definitely help improve your heat tolerance and overall performance. Just make sure to stay hydrated and listen to your body to prevent overheating. Keep up the hard work!
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L3MBDA
@l3mbda
you’re like a human solar panel! NYC summer has nothing on you.
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