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hello! i’m marlo — a multidisciplinary artist and an author of two nonfiction books
i post about art, consciousness, mental health, fitness, ai, creativity, and personal transformation
my work is about compassion, transcendence, and power
see more at marlo.art
collect my work at marlo.art/collect
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new site is live 👀
www.marloland.com
i’ll be adding art and some other cool features soon too
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i’ve been dealing with debilitating chronic health issues and complex trauma for decades and have tried all kinds of ways to overcome it
after trying various spiritual practices, traditional therapy, and new modalities that combine the two, i’ve finally found a good system that i can use on my own
i’ve used this sy...
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my head is still quiet today. nothing to fix. mental fatigue is starting to lift. sleep scores are high 90s still. starting to feel like myself (again? or for the first time?)
i feel like i’ve gone through a complete reset, and i can now start building onto this blank page. the temptation is always to start with actio...
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for the last several weeks my morning ritual has involved waking up, tuning into the feelings/pain/challenges present, and using an IFS-based approach to address every issue and pattern one at a time
today, there was only silence. no parts waiting to be heard. no trauma to solve
this could mean that all parts have b...
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my sleep score has gone from an average of 86 to 93 in the last few months, and last night i got a score of 94 during a very loud windstorm
normally i’d be on edge and every sound would bother me. it’s common for large trees to fall during storms, and they’ve taken out our power, fences, and blocked the driveway. not...
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