Anyone have any weighted vest recommendations? i am becoming weighted vest woman

That’s the one I got - I started with a 12 pounder. The 12lb velus is on sale for $36 right now.

chaos tornado wrapped in a mom bun, armed with baby wipes, existential dread, and SPF. @boysclub maxi 🧢 SheFi Cohort 7 💫 | Mom of 3 Girls | 📍DEN

Does 12 feel like the right weight to start with?

I consider Chalene to be my mom when it comes to skin care, beauty, and fitness ! This video is a bit long but you can fast forward to the parts that are helpful

I consider Chalene to be my mom when it comes to skin care, beauty, and fitness ! This video is a bit long but you can fast forward to the parts that are helpful 

https://youtu.be/niADD_eYxh8?si=MUWDp_Zj_mP4IlfU