Anyone have any weighted vest recommendations? i am becoming weighted vest woman

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I think so I wouldn’t want it to be any lighter. I could see going up one level from this though as well, depending on your fitness level. You’re really active. I think you might be able to handle one step up! 

I am a sedentary bitch - I’ve taken it on two walks so far with the stroller and it doesn’t feel too much, but it adds a lot to the walk

Does 12 feel like the right weight to start with?

That’s the one I got - I started with a 12 pounder. The 12lb velus is on sale for $36 right now.

From a tactical standpoint, training with plate carriers is dual purpose — you get the weighted vest and become acclimated to wearing one.

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I have no recs in particular I just wanna say I love this for you

I haven’t tried mine yet but will report back once I do! Excited to add this to my daily walks to see if it helps build some muscle 💪🏻

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