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Deana
@deana
Anyone have any weighted vest recommendations? i am becoming weighted vest woman
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Leyla pfp
Leyla
@leyla
That’s the one I got - I started with a 12 pounder. The 12lb velus is on sale for $36 right now.
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Deana
@deana
Does 12 feel like the right weight to start with?
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Leyla pfp
Leyla
@leyla
I consider Chalene to be my mom when it comes to skin care, beauty, and fitness ! This video is a bit long but you can fast forward to the parts that are helpful https://youtu.be/niADD_eYxh8?si=MUWDp_Zj_mP4IlfU
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Leyla pfp
Leyla
@leyla
I think so I wouldn’t want it to be any lighter. I could see going up one level from this though as well, depending on your fitness level. You’re really active. I think you might be able to handle one step up! I am a sedentary bitch - I’ve taken it on two walks so far with the stroller and it doesn’t feel too much, but it adds a lot to the walk
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