Content
@
https://warpcast.com/~/channel/therapy
0 reply
0 recast
0 reaction
SP
@simonapop
I wake up at 5.30 three days a week - sometimes four (depending on dinner commitments 😉) It’s changed my relationship to discipline - I find waking up pre dawn, meditating, working out all before everything is buzzing around you is a deeply soothing and satisfying practice. 5.30 club #itap
1 reply
0 recast
12 reactions
Anna Morris
@klusya
Wish I could follow your example! How do you deal with the darkness at 5 am?
1 reply
0 recast
1 reaction
SP
@simonapop
I love it - stars and moon in the sky plus where I am birds starting to chirp in expectation of the sunrise. It’s so still and comforting like a soft blanket over your rituals
1 reply
0 recast
1 reaction
