2023 was aranet4
2024 was toe spacers and tongue scrapers

in 2025 farcaster improves its posture

I work at the posts office

terminally.online

The Farcaster formerly known as Kchamp. Books, beats, bodybuilding, bright ideas and beautiful things.

katherinechampagne.com

extremely blessed highly favored always grateful

I have no clue exactly how I am going to go about doing this I didn’t think it was that bad

Was at a bbq yesterday and I swear this topic came up and people were talking about devices you can wear that will shock you when you slouch, or act as a harness that forces you to have a straight back - haven’t googled it yet

Cohost of /gmfarcaster, a live stream Farcaster news show.  Engineer. Mom x 3.

this might be helpful as a preventative thing but idk about fixing already bad posture

feels like that’s more rebalancing…unbalanced muscles and things

becoming a supple leopard or whatever (hope keccers understands this reference bc prolly nobody else will lol)

I’ve talked about Kelly Starrett a bunch on here 😂 linked his articles and read his book lmao

ted and dwr all about onboarding Creators

this the type of Creator we need to onboard