martin ↑ pfp
martin ↑
@martin
i don't get protein shakes tbh like do u really need that much protein, just eat some eggs or something?
19 replies
1 recast
35 reactions

keccers pfp
keccers
@keccers.eth
If you’re bulking drinking calories can be super convenient
2 replies
0 recast
8 reactions

martin ↑ pfp
martin ↑
@martin
yeah tbh i get it for very serious bulking, because you're already doing something unusual but it doesn't feel right as a normal human thing is protein powder just highly efficient calories:protein ratio?
1 reply
0 recast
1 reaction

Dwayne 'The Jock' Ronson pfp
Dwayne 'The Jock' Ronson
@dwayne
Also if you're cutting, this helps you with the highest protein to calorie ratio Plus convenient
0 reply
0 recast
1 reaction