kbc
@kbc
day 1 of break/sick leave - I realized 10 minutes ago I should call it what it is: sick leave. I burned out or came super close to it. Or maybe just mega exhausted from doing too much. - a constraint that I set myself for coming back has not yet changed just got stronger and stronger with every conversation with myself and friends (thank you!) - I got annoyed at myself for not being productive today and then told myself off for that thought. - I had the worst night ever last night. Which is telling because I thought last week that I had the worst night ever. - My legs aren't killing me after the race! So either I didn't push myself enough or got hydration right. - I need to spend more time deciding what I want. For work, but also at home with the kids, friends, would-be-partner, life.
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JuxtaThePozer
@juxtathepozer
hey mate, go easy on yourself, its all too easy to just keep cracking the whips at our own backs and before long, realising that we're just punishing ourselves enjoy your break
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Speakup π©
@speakup
Get some rest if you can.. You're handling a lot.. Sending love.
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christin
@christin
πππ
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Daniel LombraΓ±a
@teleyinex.eth
big hug! Take it easy!
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chicago
@chicago
πβ€οΈπβ€οΈ
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Phil Cockfield
@pjc
Wishing you well soonest @kbc Getting angry at oneself at the lowest of energy pits. Then self flagellation atop that! I know this confounding impulse in myself too well!! π¦ββ¬πΈ Thoughts and vibes your way!
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