Henroxx
@henroxx-1
The most dangerous thing I do in the morning is check my phone before checking in with myself lol. So today I’m trying something new: Pause. Breathe. Then scroll. Anyone else trying to break that habit?
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Newt Powers
@newtp
I have been stuck on Farcaster for reasons good and bad it legit feels like another reality I’ve been in this past week😅😅 i need to get back to the real world😂😂😂
4 replies
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Maryam🥂
@bigmayy
The way my hand reaches for my phone before my eyes even adjust. 😭 I need to try this “pause and breathe” life too.
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SerenusSage.base.eth
@serenussage
Yeah man I actually started 6 months ago. I keep my phone on DnD. I only have a handful of people that I get calls and messages from. I get crypto updates when certain coins I have go up or down, and my phone stays on silent. Which means out of sight out of mind. I know if I have something important then I will turn it on loud. When I go to sleep I turn it off, and when I wake up, I don't turn it on until after I went outside (if its nice) and meditate, and I have to finish 24-32 ounces of water or fresh juice. Then when I do that I can look at my phone.
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Naomi
@naomiii
I don't touch my phone for the first two hours of the day and I highly recommend it.
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bazilee
@bazilee
Yeahhh, bro defenitely, today is my 1 day to change my morning routine, we need at least 30 minutes after the bed without the phone and extra stress
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Sarat
@saratgaruba
Currently on that journey
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Ghost 🎩
@ghostbo4.eth
Delete Social media
1 reply
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Bianca
@risoflora
Yes and it’s a bad habit, but since I went back to school and I have goals to meet, I need to be less anxious so every time I wake up I’ll stretch and only pick up my cell phone 1 hour later. It’s been making a huge difference ♥️
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Hb🎩🎭👑🐱
@hbeat
Tf man sometimes I cast while praying
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Ibile_todcore
@ibile-todcore
Me too. But I didn't try anything today
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The one and only
@argonaut4500
This problem was beneath me until I joined Farcaster😂
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amyy
@amyy19
I'm also trying fr
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Keshi
@keshi5
Breathe 🤭
1 reply
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Hadeyshewah
@bukkyola22
I pray first
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Queentee🐱
@queentee
It's important to breathe
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Conny
@theconnylife
That’s not my habit lol
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