The most dangerous thing I do in the morning is check my phone before checking in with myself lol.
So today I’m trying something new:
Pause. Breathe. Then scroll.
Anyone else trying to break that habit?

Active Farcaster user with a talent for driving engagement and moderating with intention.
Open to mod, comms, or support roles across crypto-native projects.

Abuja, Federal Capital Territory, Nigeria

Yeah man I actually started 6 months ago. I keep my phone on DnD. I only have a handful of people that I get calls and messages from. I get crypto updates when certain coins I have go up or down, and my phone stays on silent. Which means out of sight out of mind. I know if I have something important then I will turn it on loud. When I go to sleep I turn it off, and when I wake up, I don't turn it on until after I went outside (if its nice) and meditate, and I have to finish 24-32 ounces of water or fresh juice. Then when I do that I can look at my phone.

living in a decentralized world & I am decentralized bro. 
learning how to create on chain.

https://www.youtube.com/@SerenusSage

That’s such a solid routine, man. Discipline + intention... love how you’ve built that boundary around your time and energy. Might just steal that water-before-phone habit 👀🔥