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Content
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https://opensea.io/collection/fitness-8
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YB pfp
YB
@yb
Do u like to get ur exercise done first thing in the morning or prefer post-work/evening? I'm noticing hiit & cardio days is best in the morning and strength training in the afternoon
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Gabriel Ayuso pfp
Gabriel Ayuso
@gabrielayuso.eth
Wherever I can fit it into my day. I used to do it at lunch time, then in the morning before work, now in the evening after work. I always block time for it in my calendar and have everything ready for it to minimize friction.
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