Cameron Armstrong
@cameron
The hardest truth to accept about lifting is: Body weight ⬆️ + Gym weight ⬆️ is so much easier to achieve than Body weight ⬇️ + Gym weight ⬆️ 😩
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Gabriel Ayuso
@gabrielayuso.eth
Yeah... what I've been doing now is body weight ⬇️ gym weight ➡️ flexibility/mobility ⬆️
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Cameron Armstrong
@cameron
How ya stretchin?
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Gabriel Ayuso
@gabrielayuso.eth
Pilates + Yoga + foam/massage-ball rolling
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Cameron Armstrong
@cameron
nice nice
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