The hardest truth to accept about lifting is:

Body weight ⬆️ + 
Gym weight ⬆️

is so much easier to achieve than

Body weight ⬇️ + 
Gym weight ⬆️

😩

weird internet kid. word rotator. yapping on /okbanger. playing with @wannanaplabs. curating in /cameron | dev + vet + HBS. 
Cameronarmstrong.org 🫡

Yeah... what I've been doing now is 

body weight ⬇️
gym weight ➡️
flexibility/mobility ⬆️

The open web is dead, long live the open web. ⌐◨-◨

Building Farcaster

Pilates + Yoga + foam/massage-ball rolling

co-founder at rain (raincards.xyz) - building the blockchain-based card issuing and stablecoin interoperability platform
/rain-cards

That's the idea.
Getting closer but haven't gotten there yet.
Will report back 😅

then once you achieve goal weight you can focus on:
body weight ➡️
gym weight ⬆️

this. way more achievable to keep the PRs steady than to increase them on a cut.

I ignored hip mobility until middle age. Perilous.

Flexibility and adequate strength is the best. Big ol' vanity muscles are expensive, especially for us skinny folk. I can open jars for my wife and drop a mean pigeon pose. Win.

Same! Mobility is SO underrated. Especially when you get older….it’s like a superpower! 🦸‍♂️