Linda Xie
@linda
My sleep schedule is so messed up but it's hard to get out of these cycles
34 replies
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254 reactions
FlexasaurusRex -◨-◨
@flexasaurusrex
Have you tried a heavy dose of Magnesium at night? Works great. This stuff is great too if you really want to be knocked out, has Valerian. https://blueskyvitamin.com/products/relaxing-sleep-herb-pharm
1 reply
0 recast
4 reactions
breadmilkbutter
@breadmilkbutter
📝 gonna try this
2 replies
0 recast
1 reaction
FlexasaurusRex -◨-◨
@flexasaurusrex
It helps! 🫂🙏
0 reply
0 recast
1 reaction