Linda Xie pfp
Linda Xie
@linda
My sleep schedule is so messed up but it's hard to get out of these cycles
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Brian Kim pfp
Brian Kim
@brianjckim
linda it’s only 1:30
1 reply
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FlexasaurusRex -◨-◨ pfp
FlexasaurusRex -◨-◨
@flexasaurusrex
Have you tried a heavy dose of Magnesium at night? Works great. This stuff is great too if you really want to be knocked out, has Valerian. https://blueskyvitamin.com/products/relaxing-sleep-herb-pharm
1 reply
0 recast
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Jason pfp
Jason
@jachian
Solidarity
0 reply
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Matthew Fox 🌐 pfp
Matthew Fox 🌐
@matthewfox
Upside down 🫠
0 reply
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Daniel - Bountycaster pfp
Daniel - Bountycaster
@pirosb3
Sorry to hear that 😢
0 reply
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FlexasaurusRex -◨-◨ pfp
FlexasaurusRex -◨-◨
@flexasaurusrex
I feel this in mah soul.
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Nithin pfp
Nithin
@nith567
never ask sleep cycle for a crypto guy 🫠
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Brais.eth pfp
Brais.eth
@chi
I got you, sometimes its frustrating. Try to avoid coffee, cold tea with ginger instead and listen to your body, if not full range, at least when you feel sleep. Good Luck. 8h sleep beauty is more than beauty :)
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petar.xyz pfp
petar.xyz
@petar
I feel you
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Diana Ⓜ️🎩🔵 pfp
Diana Ⓜ️🎩🔵
@dianaa
Totally get it! once you’re in the loop, it’s like your body forgets how to reset. Tough to break, even when you want to. My sleep schedule is completely wrecked with an eight-month-old baby.😩
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Money pfp
Money
@gsegdirtymoney
Tell me about it... pretty sure time moves twice as fast between 11PM to 1AM
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Cybertank pfp
Cybertank
@anonytank
It can be challenging because you can't easily fall asleep when you want to.
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GuilhermeWallacebase.eth pfp
GuilhermeWallacebase.eth
@dom23
Mine too for example 2:54 mt now
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Asylum pfp
Asylum
@navrajp84
You need to take extra care for your health,healthy sleep is very important
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Ayann 🎩 pfp
Ayann 🎩
@ayann
Work pressures and one of the biggest problems of modern times is this sleep cycle. I hope you can come out of it with some practice.
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Evelynbhaire pfp
Evelynbhaire
@evelynbhaire
I can relate to that
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Seth pfp
Seth
@sthr
aren't we all? 🫠
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Vishnu pfp
Vishnu
@vishnudevs
Maintaining the sleep cycle is important linda touch some grass!
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rapidshor pfp
rapidshor
@main-rapidshor
please don't over do it.
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