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Naomi
@afrochicks
apparently counting down from 5 in your head and then completing one action is helpful for beating procrastination 5 second rule by mel robbins
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Royal Wife
@fairygodmother
I do this! I tell myself I can get something done in a quick, but realistic if I am determined, amount of time and then give an internal countdown. Usually it is to complete my nighttime routine if I am overly tired.
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