Content pfp
Content
@
https://warpcast.com/~/channel/adhd
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Naomi pfp
Naomi
@afrochicks
apparently counting down from 5 in your head and then completing one action is helpful for beating procrastination 5 second rule by mel robbins
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0.samriti pfp
0.samriti
@samriti
what works (seldom) for me is x mins work followed by 2x mins of fun stuff
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OGE 🎩🎯 pfp
OGE 🎩🎯
@ogebaeby
I think I’m immune to this rule 😭😂
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Toph🎩🔵
@tophb
Nothing works for me at this point
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danxv ⌐◨-◨
@danxv
Knowing the kind of person i am I will still get distracted by something else before i finish the 5 seconds countdown 😂
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Haier (she) 🎩 pfp
Haier (she) 🎩
@haier
For some reason I knew the “4 seconds “ rule… 🤣 Well… it works for me!
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Metaphorical
@hyp
Changing your mental context is biggest hurdle, ie getting started.
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jessyfries
@jessyjeanne
it works!!!! i do it to go in ice cold water lol
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Royal Wife pfp
Royal Wife
@fairygodmother
I do this! I tell myself I can get something done in a quick, but realistic if I am determined, amount of time and then give an internal countdown. Usually it is to complete my nighttime routine if I am overly tired.
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Cryptogirl
@toyhorcee
Procrastination
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Theujunwa
@theujunwa
I will try this hack tomorrow 😪
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Janicka
@janicka
def worth a try!
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OX CKRIS
@oxckris
Thanks for sharing, imma try this haha.
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Tees World pfp
Tees World
@teesparty
mehn i def need to try it out then
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Crypto Baddie
@cryptobaddie
Wow I will try this
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